Muay Thai
Master Muay Thai - the Art of Eight Limbs - with World-Class Coaching
Program Description
At The SMASH, our Muay Thai program offers authentic training in the “Art of Eight Limbs,” blending traditional techniques with modern fight science. Whether you're a beginner or an aspiring competitor, you'll train under elite coaches in a supportive, high-performance environment.
Join us for a trial class today to get started on your path to Muay Thai mastery!
Elite Coaching
Train under seasoned professionals with years of coaching experience.
Striking & Forms
Develop powerful strikes using fists, elbows, knees, and shins. Our program emphasizes technique, timing, and conditioning to ensure you're fight-ready.
Build Strength and Confidence
Beyond physical skills, our training instills mental resilience, discipline, and self-confidence, empowering you both inside and outside the ring.
All Levels Welcome
From first-timers to seasoned fighters, our classes are structured to accommodate and challenge all skill levels in a supportive community.
Schedule
Kids Brazilian Jiu-Jitsu
- Tuesday & Thursday: 5:00 PM
- Ages 6-12
- No-gi jiu-jitsu fundamentals
- Character development and discipline
Teen Brazilian Jiu-Jitsu
- Monday & Wednesday: 5:00 PM
- Ages 13-16
- No-gi jiu-jitsu fundamentals and technique development
Adult Brazilian Jiu-Jitsu
- Monday through Friday: 6:00 PM
- Saturday: 11:00 AM
- All levels welcome
- 10th Planet system and techniques
- Fundamentals to advanced concepts
Adult MMA
- Monday through Friday: 7:00 PM
- Mixed martial arts training
- Striking, grappling, and transitions
- All experience levels
Open Mat
- Saturday: 12:00 PM (Noon)
- Open training for all members
Start Your Muay Thai Journey
Questions?
You bring the drive—we’ll handle the rest. Drop your info and we’ll reach out with everything you need to get started.
